Welcome
 "The sun shines not on us, but in us. The rivers flow not past but through us. Nature was made not just for us, but for itself and its own happiness, and is the very smile of the Devine"
     - John Muir


Raw Essence: Healing your Physical and Emotional body

  • Do you lack energy to get through the day and feel exhausted at day's end?

  • Do you have strong cravings for foods like sugar, chocolate, ice cream or coffee and need them to get through the day?

  • Do emotions like depression, sadness and anxiety override your feelings of happiness and joy?

  • Do you lack a sense of spirituality in your life?

I work with people who struggle and have a difficult time finding a way to consistently stay healthy - physically and emotionally. They have little energy, compromised health and often feel confused and unfulfilled in their lives.

The undesirable emotional issues interfering with your wellbeing will transform and your physical health will quickly improve when you engage in a truly holistic healing approach one that addresses the physical and emotional body. Although it's challenging at times it's also simple, fun and educational! My clients are looking for long-term results, not just a quick fix. See what they have to say.


How the healing process works!
  • To address the physical body, you start getting the nutrients you are missing by making appropriate changes to your diet applying the wisdom of whole food and live food nutrition.

  • But there is more to health than the food we eat. It's no guarantee that just because you eat clean, organic healthy food you will live fully energized and balanced. Let's take a look at your emotional body.
  • Moreover, to be fully healthy is to know how to take good care of yourself. That's why I offer practical hands on workshop, lectures and seminars where you learn natural ways to take care of and cleanse your body and soul.

  • Engaging in spiritual practice is another element of creating balance. Yoga is a powerful practice that affects your physical and emotional health. We offer private and public yoga sessions.

  • I provide even more support through the FREE Raw Essence newsletter. Here you'll find easy tips and information on how to take care of yourself using natural foods, yoga, and other natural remedies as well as getting news about my upcoming events. Click here to sign up.

If you are struggling with a food or emotional issues send me an email or give me a call sometime so we can talk about solutions and how I might be able to help you. But first I invite you to explore the website to find out what healing the physical and emotional body entails. Enjoy.

Blessings
Marie Lumholtz